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Major Benefits of Ginger For Your Body



Recently we have slowly introduced a new cake flavour and its a Ginger Buttercream cake! Not only it is delicious, it is also zesty and peppery, giving the “spicy” kick.

Did you know that ginger is most commonly used as part of dietary, medicinal and weight loss purposes? Not only it is a popular cooking ingredient, there are many benefits of consuming ginger in your diet.

Here are some benefits of having Ginger:

Nausea

Chewing raw ginger or drinking ginger tea is a common home remedy for nausea, motion sickness, and especially morning sickness. It is safe to use during pregnancy, after surgery and also for cancer patients undergoing chemotherapy.


Digestion

Ginger is known to help relieve gastrointestinal irritation and suppress gastric contractions. Old folks have always advise us to take ginger in a form of a tea (teh halia) to “buang angin perut”. It improves your digestive tract and can help prevent constipation.


Cold and Flu Relief

A hot cuppa ginger tea is always a good during cold weather as it promotes warmth from within the body. It is also a natural remedy to soothe your cold or flu at anytime.


Reduce Muscle Pain and Soreness

Ginger has been shown effective to reduce muscle pain and soreness caused by exercise. It may not have immediate effect to the soreness, however consuming ginger daily can progressively reduce muscle pain.



May Lower Cholesterol Levels

High levels of bad cholesterol are linked to increased risk of heart disease, and the food you eat have a strong influence on the level. Taking ginger can lead to significant reduction in bad choleserol levels due to its medicinal benefits.

You may find more benefits on ginger at the links at the end of this article that will give a more indepth facts and benefits on consuming ginger. So why not give our Ginger Buttercream Cake a try? Trust us, your parents and grandparents will love it to bits! Click here to Order Now


Sources:
http://draxe.com/10-medicinal-ginger-health-benefits/
http://www.healthline.com/nutrition/11-proven-benefits-of-ginger#section4
http://www.medicalnewstoday.com/articles/265990.php https://www.naturalfoodseries.com/13-ginger-benefits/
http://www.womenshealthmag.com/food/a19992452/health-benefits-of-ginger/