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Why Coloured Fruit Is Not Just Delicious To Eat, It Comes With Great Benefits too!

Why Coloured Fruit Is Not Just Delicious To Eat, It Comes With Great Benefits too!

Red and orange coloured fruits are not only delicious, they also pack a powerful punch of nutrition. These vibrant colored fruits are rich in antioxidants and vitamins, making them a great addition to any diet.

Some popular red & orange fruits include strawberries, raspberries, cherries, red apples, oranges, tangerines, and clementines. These fruits are high in Vitamin C, which is essential for maintaining a healthy immune system. As it’s Chinese New Year season now there will be plenty of mandarin oranges for everyone to enjoy!

 

In addition to their nutritional benefits, red and orange fruits are also versatile in the kitchen. They can be eaten fresh, juiced or added to salads, pies, and jams. They also make great toppings for cereal, yogurt, and ice cream. (Note: Boss Patrina’s personal favorite is adding strawberries to overnight oats!)

 

Have you tried fruits with bagels before? Healthy Breakfast in 3 steps! 

1. Cut a Tedboy bagel to half and toast it with butter.  

2. Apply cream cheese on the warm bagel & arrange some cut fruit slices on top 

3. Drizzle with a bit of honey and serve!

 

Image source : Pinterest

Checkout more recipe here : https://www.simplegreenrecipes.com/vegan-bagels-with-strawberries-peaches/

 

Try our Tedboy (eggless) bagels for the weekend breakfast at home this week:

  1. Onion Cheese Bagel (Eggless) : https://www.tedboy.com/onion-cheese-bagel
  2. Plain Bagel (Eggless) : https://www.tedboy.com/plain-bagel
  3. Poppy Seed Bagel (Eggless) : https://www.tedboy.com/poppy-seed-bagel

 

You can also find our bagels on shelves of Selected Tedboy retail stores such as Telawi Bangsar, Bangsar South, Atria Mall and Jaya One Mall. 

Remember: Include red and orange fruits in your diet, not only for their taste but also for their health benefits. Small steps towards a healthier diet, go for progress not perfection!

 


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